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Ingredients
3 slices turkey bacon1 lb boneless, skinless & trimmed chicken breast
1 large egg, lightly beaten
½ tsp dried onion
¼ tsp garlic powder
¼ tsp freshly ground black pepper (or to taste)
½ tsp coarse sea salt
4 low-calorie white wheat hamburger buns, lightly toasted
¼ c BBQ sauce
½ c shredded Romaine lettuce
1-2 Roma tomatoes, sliced
Nutrition : 4 Servings
394 CALORIES / SERVINGDAILY VALUE :
- Fat : 15g / 24%
- Carbs : 30g / 10%
- Protein : 32g / 63%
Preparation
Figure out how to cook this Skinny BBQ Bacon Chicken Burgers recipes here:Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #
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