Thursday, April 30, 2020

Egg Free Recipes - Paleo Greek Meatballs aka Soutzoukakia recipes - High-Fiber

Egg Free Recipes - Paleo Greek Meatballs aka Soutzoukakia recipes - High-Fiber, - This kind of Delicious Paleo Greek Meatballs aka Soutzoukakia recipes Recipe is really some sort of solution for you personally who searching for healthy food regarding you. Many people desire to live healthy yet hard to find correct food. With this Paleo Greek Meatballs aka Soutzoukakia recipes recipe, truly you can easily prepare at your house simply by yourself. #Paleo #Greek #Meatballs #aka #Soutzoukakia #recipes #High-Fiber #

Paleo Greek Meatballs aka Soutzoukakia recipes

Ingredients

lamb
1 large egg, free-range or organic
¼ cup coconut flour (30g / 1.1 oz)
2 cloves garlic, minced
½ small white onion (35 g / 1.3 oz)
1 tsp cumin, ground
small bunch fresh parsley
1 tbsp fresh oregano (or 1 tsp dried)
1 tbsp ghee, lard or coconut oil (you can make your own ghee) or coconut oil, garlic or herb infused for extra flavour
¼ tsp pink Himalayan salt or to taste
½ small white onion (35 g / 1.3 oz)
2 medium tomatoes (240g / 8.7 oz)
1 cup vegetable stock or bone broth (240 ml / 8 fl oz)
2 tbsp tomato purée, unsweetened (30g / 1.1 oz)
¼ cup kalamata olives or other olives, pitted (50g / 1.8 oz)
1 tbsp chia seeds, ground (8g / 0.3 oz)
1 tbsp ghee, lard or coconut oil
¼ tsp pink Himalayan salt or to taste
optional: 1 package feta cheese (100g / 3.5 oz) + 1 g net carbs per serving - skip if you follow my Clean Eating Challenge
4 small zucchini (one per serving), sliced using a julienne peeler or vegetable spiralizer (600g / 1.3 lb / 21.2 oz)

Nutrition : 4 Servings

372 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 20%
  - Carbs : 52g / 17%
  - Protein : 14g / 29%

Preparation

Learn to cook this Paleo Greek Meatballs aka Soutzoukakia recipes here:
Click Here - Paleo Greek Meatballs aka Soutzoukakia recipes

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

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