Healthy Stews - Simple fish stew - High-Fiber

Healthy Stews - Simple fish stew - High-Fiber, - This specific Delicious Simple fish stew Recipe is really some sort of solution for you personally who seeking for healthy food intended for you. Many people need to live healthy yet hard to find suitable food. With this Simple fish stew recipe, really you can easily prepare food at your house simply by yourself. #Simple #fish #stew #High-Fiber #

Ingredients

1 tbsp olive oil
1 tsp fennel seeds
2 carrots, diced
2 celery sticks, diced
2 garlic cloves, finely chopped
2 leeks, thinly sliced
400g can chopped tomatoes
500ml hot fish stock
2 skinless pollock fillets (about 200g), thawed if frozen, and cut into chunks
85g raw shelled king prawns

Nutrition : 2 Servings

325 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 16%
  - Carbs : 28g / 9%
  - Protein : 33g / 65%

Preparation

Full Instruction for this Simple fish stew recipe a person can found by clic the button below:

Tags: Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Pork-Free #Red-Meat-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #